Greggs BLT Sandwich

Looking for the Greggs BLT Sandwich price? Greggs Menu lists an unofficial guide price of £3.30 for the Greggs BLT Sandwich in the Sandwiches, Baguettes & Salads category. That Greggs BLT Sandwich price is a community estimate for orientation only — high-street, travel, and retail-park shops can charge differently, and prices can move with promotions or time of day. Compare it on our full Greggs prices list, then confirm the live till price (and any meal deal) before you buy. Greggs Menu does not take orders.

On Greggs Menu, how many calories in a Greggs BLT Sandwich? The matched July 2026 Greggs nutrition sheet figure is about 406 kcal per portion (about 187 g per portion on the sheet). Fat is listed around 16 g per portion, with protein around 19 g. These Greggs BLT Sandwich calories are approximate guide values only — recipes and portion sizes can change, so always double-check the official Greggs nutrition PDF or greggs.com/nutrition before you rely on the number.

People often search for Greggs BLT Sandwich ingredients. Greggs Menu never republishes the official ingredient list or allergen contains / may-contain tables as site facts. In plain language, the Greggs BLT Sandwich is the Greggs-style sandwiches, baguettes & salads item sold under that name — we describe it for browsing only. For the legal Greggs BLT Sandwich ingredients and allergens, download our hosted allergen guide PDF, read greggs.com/nutrition, check on-pack labels where relevant, and ask staff in store. Do not treat Greggs Menu as medical or dietary advice.

Use Greggs Menu tools and hubs: open the Sandwiches, Baguettes & Salads category for related items, check the Greggs calories list and Greggs prices list, or put the Greggs BLT Sandwich beside other picks in the meal builder and compare tool. Fan reviews on this listing also help you see how other shoppers rated the Greggs BLT Sandwich. Everything here remains unofficial — always verify price, calories, and allergens with Greggs.